We will be hosting the 2020 Springfield Strength & Conditioning Push/Pull, where lifters will compete in the bench press and deadlift to find their best 1 rep max! This is a perfect event for beginners and experienced lifters alike, and to get your feet wet in the sport of powerlifting! We are so excited of the possibility be able to introduce this sport to a new crowd of lifters!
Facebook Event Page: TBD
DATE OF MEET: November 14, 2020 (Tentative date, not official)
MEET LOCATION: Springfield Strength & Conditioning, 2026 West Vista, Suite H Springfield, MO 65807
MEET DIRECTOR: Steve DeNovi, 630-803-0802, firstname.lastname@example.org
DESCRIPTION: The 2020 Springfield Strength & Conditioning Push/Pull is a Raw, Bench Press and Deadlift competition. All Weight Classes and Divisions will be contested. Raw only. No Equipped.
CAPPED AT 30 LIFTERS. ENTRY DEADLINE October 24th, 2020
Men – Youth (8 – 18 years old)
Men- Open (19 – 39 years old)
Men – Master’s (40+)
Women – Youth (8 – 18 years old)
Women – Open (19 – 39 years old)
Women – Master’s (40+)
There will be no weight classes, as placing will be based off Wilks Formula. Wilks is a coefficient that is used to determine pound for pound strength among lifters of different weight classes.
Medals will be awarded to the top 1-3 in each division based off Wilks Formula.
FEES & REQUIREMENTS:
$40 Full Meet
Lifting belts, wrist wraps, and knee sleeves are allowed. Shoes or deadlift slippers required for deadlift. Singlets are not required but can be worn. No straps, supportive briefs, or supportive shirts may be worn.
EVENT T-SHIRTS PRE-SALE:
Order your meet T-Shirt early and save! $20 pre-sale, $25 day of with a limited quantity
Friday, November 13th, 2020
Weigh-Ins and Equipment Check: 7am-9am and 4pm-6pm
Saturday, November 14nd, 2020
Weigh-Ins/Equipment Check: 7-8:30 am
Lifting Starts: 9:00 am
ENTRY DEADLINE IS OCTOBER 24TH