Application For Coaching

Please fill out the below questionnaire and we will be in contact to set up an initial consultation call to go over all the details of how we would approach your training! The monthly cost is $250 per month, with a minimum commitment of 3 months, whereafter it rolls into a month-to-month plan based on your desired length of coaching.

***To check availability for openings, email prsperformancecoach@gmail.com prior to applying.

Name(required)

Email(required)

Instagram Account (or other medium used for training log purposes, if applicable)(required)

Number of years powerlifting and/or number of years weight training?(required)

Current bodyweight and what weight class do you plan to compete in?(required)

Current best Squat, Bench, and Deadlift in the gym and in a meet (if you have competed)?(required)

Describe your current training program (how many days a week do you train, frequency of squat/bench/deadlift, amount of accessory work you do, etc.)(required)

Any current injuries, aches or pains? Past injuries, aches, and pains?(required)

Have you competed before? If so, how many meets have you competed in, what weight class, and your totals at those meets??(required)

Describe your current goals in regards to powerlifting (Ex: Squat/Bench/Deadlift goals, compete at nationals, improve technique and form, etc.)(required)

Date of when you would like to start with a custom programming and coaching.(required)

Application For Coaching

Like this: