Meet Recap: Abigail competed at the PA Avancus Haunted Strength, where she took home best overall female lifter, and a brand new TSS Combo Rack as her prize to start her home gym with! Abigail rounded out the day with a PR squat of 353lbs., a 242lb. bench press, and a 452lb. deadlift for a total of 1,047lbs! Squat finished as the best lift of the day for a small PR and plenty more in the tank. That has been the lift that has been a little stuck over the last year, and this was a good sign we are headed in the right direction, and she very well had another 2.5kg and maybe 5kg to add. For deadlift, it likely was the strongest meet day she has had, but an issue we have had in training at times popped up on meet day for the first time, and had a little bit of a bobble and up and down locking out her 3rd deadlift at 474lbs. As always, Abigail gave it her all this prep even while working full time, working on her Masters degree, and planning a wedding. She gave it 100% day in and day out in the gym no matter what, and it’s an absolute pleasure to be able to coach someone as head strong and hard working as she is!

Division: Open

Weight Class: 63kg

Squat: 353lbs.

Bench: 242lbs.

Deadlift: 452lbs.

Total: 1,047lbs.

Leave a Reply