by 
Meet Recap: Kate is your 3x National Champion in the M4 75kg class! Kate ended the day with a 193lb. squat, 116lb. bench press, and a 253lb. deadlift for a 562lb. total. This was about the most calm I had ever seen Kate going into a competition. In part because training went really well, and in part because her confidence and just enjoyment on the day was more present than ever. She had a couple hiccups on 2nd attempt technicalities, but that confidence showed through to where in the past she may have been a little rattled by that. But on this day she knew she had these weights and what she needed to do to execute. For an M4 lifter she has accomplished just about everything she can in competition, except for unfortunately not being able to compete at Worlds in 2020 due to obvious reasons. That may be the next thing to check off on the bucket list, so we will see how that unfolds in 2025.
Division: M4
Weight Class: 75kg
Squat: 193lbs.
Bench: 115lbs.
Deadlift: 253lbs.
Total: 561lbs.
Leave a Reply