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Meet Recap: Kenneth competed at the USAPL Ukiyo Grand Prix, and combined a very strong day with a day full of fun as well. After really hitting a stride in training over the past 5 weeks, we decided to take this meet easy, test the taper approach, and then roll right back into training to not lose momentum. So calls on the day were basically to take 2nd attempts as 3rds, and see how they moved. Ken finished the day with a 451lb. squat, 297lb. bench press, and a 529lb. deadlift for a 1278lb. total! Squat and deadlift in particular were even better than expected and likely could have at minimum matched his bests, if not chipped. So the testing of the taper approach was a success. And even more so, the layout in training we have was proven as a success and are both very excited to keep things rolling now!
Division: Open
Weight Class: 60kg
Squat: 451lbs.
Bench: 297lbs.
Deadlift: 529lbs.
Total: 1278lbs.
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