Meet Recap: Anas competed in the Arnold Pro and was able to walk away with first place in the session and a small PR total, even on a day that was decently below our expectations. The key was just managing expectations and making smart calls to make sure we took advantage of the strength on the day, versus the strength we hoped was there. Anas finished the day 8 for 9 with a 568lb. squat, 429lb. bench press, and a 639lb. deadlift to chip his PR total by 6lbs. with 1636lbs. Anas took a run at 655lbs. on his final pull but unfortunately opened up a tear on his right hand that he sustained his final week of training, and just wasn’t able to hold on. But he made up for it with his bench PR and even more so, his bench PR celebration afterwards, which might just need to be a new award for 2 White Lights.

Division: Open

Weight Class: 75kg

Squat: 568lbs.

Bench: 429lbs.

Deadlift: 639lbs.

Total: 1636lbs.

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