Meet Recap: Felix competed at the CanPL Cascioli Classic, where the goal was to get reacclimated to the platform after working through several injuries over the past year or so. Since we started working together in April, we’ve made some really good progress, especially on squat and deadlift, where knee and upper back issues had been holding him back. He finished the day with a 227.5kg squat, 160kg bench, and 255kg deadlift for a 642.5kg total. Things were in a pretty good place going into the meet, but a slight hamstring tweak a couple of weeks out limited how much we could push squat and deadlift. Since this was a for fun meet, we decided to play it safe. The day ended up going even better than we expected, and we still got some useful bench press data, even though it didn’t go exactly as planned. The focus now is to keep building momentum, continue stacking more pain free training, and use this meet as a building block toward Nationals next year.

Division: Open

Weight Class: 105kg

Squat: 501lbs.

Bench: 353lbs.

Deadlift: 1,416lbs.

Total: 1,057lbs.

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