IMG_0576

Meet Recap: Michelle came to me wanting to work with me as an in person one-on-one client leading into her first powerlifting meet. We specifically had make some large scale changes to her squat and deadlift to be able to meet competition standards, but by game day she had it down and was able to put together a great performance on the platform. She ended the day 7 for 9 with easy PRs on all three lifts, finishing with a 744lb. total!

Division: Open

Weight Class: 90+ kg

Squat: 281lbs.

Bench: 176lbs.

Deadlift: 286lbs.

Total: 744lbs.

Leave a Reply